Root Chakra.​ Muladhara 
This is located at the base of the spine. It is associated with a deep, earthy red. It is the keystone of grounding and allows us to connect to the Earths energies. 

Symptoms of a blocked / unbalanced root chakra.
  • Feeling fearful, anxious, insecure and frustrated.
  • Weight problems like obesity, anorexia nervosa, and knee troubles can occur.
  • Restlessness and lack of energy..
  • Chronic lower back pain
  • Sciatica
  • Varicose veins
  • Rectal tumours and cancers
  • Depression
  • Immune disorders
  • Violence, anger
  • Constipation
  • Survival fears

Root body parts include the hips, legs, lower back and sexual organs.

Associated stones
  • bloodstone
  • obsidian
  • onyx
  • hematite
  • tiger's eye
Try these meditations to unblock your crown chakra.
Sacral chakra. ​Svadhisthana,  
This chakra is located a couple of inches below your belly button. Its colour is a bright orange. It is the ruler of the sexual organs and is the chakra of knowledge and creativity. It links to our inspiration and allows us to see the beauty around us.

Symptoms of a blocked/unbalanced chakra.
  • emotional instability
  • fear of change
  • sexual dysfunction
  • depression or addictions.
  • guilt/restlessness.
  • diabetes
  • blood cancer

Sacral body parts include our liver, kidneys, and the lower abdomen. 

Associated stones
  • red and brown aventurine
  • carnelian
  • red garnet
  • red jasper
  • ruby